Red Quinoa Tabouli This recipe is a cooling and refreshing summer meal. I strongly recommend using fresh organic summer tomatoes, they make a huge difference in delectability. This can made ahead and lasts about 4 days in the fridge. Just remember to not add tomatoes or avocado until just before serving Ingredients 2 C dry … Continue reading Quinoa Tabouli →

Beautiful summer flavors and colors in a salad

Feeling good-looking good summer salad Summer Salad with Amazake Pineapple Citrus Dressing If I read about a super healthy food or get a taste of it and just want to find a way to incorporate it into a recipe I will soon find a way. Amazake is a Japanese health food and tastes great to … Continue reading Summer Salad with Amazake Pineapple Citrus Dressing. Vegan: →

These can be served as a sweet breakfast, afternoon coffee break or a healthy-ish dessert. Biting into the chocolate peanut butter filling is a happy surprise. INGREDIENTS: For about 34 muffins2 cup sourdough starter2 tablespoon ground flaxseed6 bananas, mashed1 Cup pitted Medjool or deglet dates1/2 cup purified hot water 6 tablespoons room temperature water1/2 cup … Continue reading Chocolate Peanut Butter- Filled Sourdough Banana Muffins : Vegan →