Ellijah,Jack and Malcolm bringing home the dinner! Doesn't get fresher than this From the local seafood to the beautiful organic farm stands, life is great on Long Island, especially in the summertime. Wholesome delicious meals are so gosh- darn easy! Uncooked miso, lemon,honey garlic and ginger make your digestion fired up AND immunities strong, so … Continue reading Steamed Striped Bass with Miso-Ginger Glaze
Red Quinoa Tabouli This recipe is a cooling and refreshing summer meal. I strongly recommend using fresh organic summer tomatoes, they make a huge difference in delectability. This can made ahead and lasts about 4 days in the fridge. Just remember to not add tomatoes or avocado until just before serving Ingredients 2 C dry … Continue reading Quinoa Tabouli
Wall Ball.
Beautiful summer flavors and colors in a salad
Feeling good-looking good summer salad Summer Salad with Amazake Pineapple Citrus Dressing If I read about a super healthy food or get a taste of it and just want to find a way to incorporate it into a recipe I will soon find a way. Amazake is a Japanese health food and tastes great to … Continue reading Summer Salad with Amazake Pineapple Citrus Dressing. Vegan:
These can be served as a sweet breakfast, afternoon coffee break or a healthy-ish dessert. Biting into the chocolate peanut butter filling is a happy surprise. INGREDIENTS: For about 34 muffins2 cup sourdough starter2 tablespoon ground flaxseed6 bananas, mashed1 Cup pitted Medjool or deglet dates1/2 cup purified hot water 6 tablespoons room temperature water1/2 cup … Continue reading Chocolate Peanut Butter- Filled Sourdough Banana Muffins : Vegan
Sourdough Rose 